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How to Keep Teeth White

Pearly white teeth can boost self-confidence. It is not unusual for teeth to become less whiter over time. Your dental hygiene and your diet are the ones that mainly affect the color of your teeth, but there could also be other reasons. It should be noted that certain food or drink can turn teeth yellow, such as coffee, and brushing alone cannot reverse that. Also, if you smoke, you cannot expect your teeth to be white. The good news is that there are very simple ways that you can do to whiten teeth.

Your first option is to visit a dentist. If you want to have your teeth cleaned and whitened, the dentist is your best go-to person. There is no other person qualified to do this other than a cosmetic dentist. Teeth whitening and stain removal are two of the amazing things that a cosmetic dentist can do for you. Even the most stubborn stains will be removed in a few hours by a very good cosmetic dentist. Therefore, for a faster and easier way to whiten teeth go to a cosmetic dentist.

Your second option is to avoid getting your teeth stained. If your teeth are still white, you will want to do what you can to keep it from turning brown or yellow. The same thing is true after you just got your teeth whitened by the cosmetic dentist. What this option means is to avoid drinks or food that can change the color of your teeth. For example, drinking way too much coffee can turn teeth yellow. Also, you might want to cut back on food that have acid contain because it can deplete the enamel in the teeth, which in turn can make teeth yellow.

Third is that you can try at-home whitening products. Some people would often choose to do things at home than spend money on cosmetic dentist services. You can most likely lengthen the time between teeth whitening appointments if you follow instructions written on teeth whitening products that can be bought at a local drug store. There are actually many brands and kinds of DIY teeth whitening solutions but to be on the safe side, always use the ones recommended by dentists. And to achieve the best results, read and follow instructions carefully.

Moving on, if you are a smoker you should consider quitting. Smoking can change the color of your gums and your teeth. Drinking lots of water is another way, although there are plenty of other ways. There are plenty of other things that you can do to keep your teeth white for as long as you can, but remember to seek the advise of your cosmetic dentist. Click this to find out more about how you can have a brighter and whiter smile.

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